Blog

What do burned plastic and iodine deficiency have in common?

Stop Equating Skinny With Healthy
We’ve gotta stop equating skinny with healthy (and fat with unhealthy). Sometimes when people lose weight it just isn't healthy. Let’s start with the obvious: People can have different body sizes for many different reasons. ...

Adrenal fatigue: the case against intermittent fasting
Is Your Morning Routine Nourishing You? Intermittent Fasting is in vogue right now among many practitioners. But is this strategy appropriate for everyone? What about individuals suffering from adrenal fatigue or chronic stress? Storytime... Two summers ago, a close...

Plant Medicine in Our Own Backyards
In Nature, the ailment and the solution are often found together. What is Nature trying to teach us through the plant medicine that is found in our own backyards? Take, for instance, my humble corner of the globe in Western Massachusetts: Ticks and tick-borne diseases...

Environmental Toxins & Chronic Illness
In our modern world, we are exposed to more chemicals than ever before. We are currently subjects in the largest science experiment ever conducted, and there is no control group. Even the most careful of us come in contact with environmental toxins on a daily basis....
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“Before I started working with Becca, I had struggled with chronic constipation for decades. I would often poop only once a week. None of the recommendations my doctors made over the years helped.
Within several weeks of working with Becca, I now poop almost every day.”
– S.B.