Holistic nutrition that gets to the root cause of stubborn symptoms
My name is Becca! I’m a Nutritional Therapy Practitioner and Restorative Wellness Practitioner. I support clients struggling with indigestion, autoimmunity, and environmental exposures by getting to the root of foundational imbalances in the body, so they are able to live their lives to the fullest.
Holistic nutrition that gets to the root cause of stubborn symptoms
My name is Becca! I’m a Nutritional Therapy Practitioner and Restorative Wellness Practitioner. I support clients struggling with indigestion, autoimmunity, and environmental exposures by getting to the root of foundational imbalances in the body, so they are able to live their lives to the fullest.
Hi, I’m Becca.
I live in Los Angeles with my husband David. When I’m not meeting with clients, I enjoy playing with my dachshund, gardening, meditating, and baking gluten free treats in the kitchen.
I came to this work as a result of my own struggles with chronic illness. I felt powerless and scared by the options Western medicine gave me and felt certain that there must be better answers out there.
The healing work that I did with an NTP allowed my body to truly heal itself. My only regret is that I didn’t start working with an NTP sooner!
Since time travel isn’t possible (yet), the next best thing I can do is to provide that support for others.
Download Your Adrenal Cocktail Recipes
Are you feeling chronically stressed out and are looking for a simple way you can give some TLC to your adrenals? Download my guide to making Adrenal Cocktails!
The Pillars for Health
Address The Foundations
Give your body all of the building blocks it needs to heal, grow, and make energy. When we address the foundations (digestion, mineral balance, blood sugar…), we address the root cause of imbalances in the body, rather than chasing symptoms.
Sleep Stress & Movement
All growth and healing happens in a parasympathetic, “rest and digest,” state. Get those quality z’s! Meditate! Go on a walk and get that lymph flowing! These simple steps can begin to send a message to the body that it is safe to heal.
Eat Nourishing Food
Give it the “great-grandmother test”. Would your great-grandmother recognize that as food? As Patty Larkin would say, “I can believe it’s not butter.”
Assess The Environment
Minimize your exposure to environmental toxins.
On the Blog
Food for thought on topics ranging from digestion, gardening, recipes, and more!
Adrenal fatigue: the case against intermittent fasting
Is Your Morning Routine Nourishing You? Intermittent Fasting is in vogue right now among many practitioners. But is this strategy appropriate for everyone? What about individuals suffering from...
Plant Medicine in Our Own Backyards
In Nature, the ailment and the solution are often found together. What is Nature trying to teach us through the plant medicine that is found in our own backyards? Take, for instance, my humble...
Environmental Toxins & Chronic Illness
In our modern world, we are exposed to more chemicals than ever before. We are currently subjects in the largest science experiment ever conducted, and there is no control group. Even the most...
“Learn to read symptoms not only as problems to be overcome, but as messages to be heeded.”
– Gabor Mate, When The Body Says No
“Before you heal someone, ask them if they’re willing to give up the things that make them sick.”
– Hippocrates
“No disease that can be treated by diet should be treated with any other means.”
– Moses Maimonides
